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When I start a painting, I often do a value study. This is simply a monochromatic version of the painting which lets me know where the darks, mid tones and lights should go. I've found the value study greatly enhance the success of the painting. Value studies familiarize me with the subject matter, the drawing and often the contrast that results increases the depth in a painting.
On the left you have the Value study of a rose I wanted to paint. I started with the darkest darks and proceed to the lightest lights.
I was working on a toned ground with a pale wash of yellow ochre so that the yellow is my lightest area. You can also have the toned ground act as the mid tone, burnt umber as your darkest area and white as your lightest value.
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With a value study the dark areas are usually darker than you would have logically done without it. If you squint your eyes you simplify large areas making it easier to see mid tones, light tones and shadows.
If you are new to value studies try adjusting your photograph to black and white and use it to paint your value study before adding color. I know you just want to jump in there with colors at the get go, but doing a value study will make sing!
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